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Whiplash Troubles: The Truth about Neck Sprains

Car accidents are serious and definitely need to be taken seriously One of the most common injuries in car accidents, especially rear enders, are neck injuries These neck injuries definitely include neck sprains Neck sprains most commonly occur in car accidents or sports injuries It is normally referred to as whiplash Whiplash is an injury to the ligaments in the neck There are seven vertebr.....More on Sprains

Finger Sprains: Point in the Right Direction

Finger sprains are like any other sprain really They are the injury of the ligaments However, there are so many different ligaments and joints in the hands and fingers, that they can be sprained fairly easily The main reason for finger sprains is blows to the finger This is commonly referred to as finger jams The most common place for finger sprains to occur is definitely in sports like baske.....More on Sprains

Foot Sprains

Foot sprains are really no different than any other sprain It is still an injury to the ligaments The ligaments are pieces of tissue that connect bones within a joint However, there is something interesting about the foot It carries all the weight of the body and is used so much that you would think that sprains of the foot are quite common However, foot sprains are quite unusual The foot do.....More on Sprains

Heal and Protect Ankle Sprains

In order to first understand ankle sprains, it is essential to describe the anatomy of the ankle There are two bones above the ankle joint; these are the tibia and fibula Then there is one bone below the ankle joint, this is the talus The strength of the ankle joint is derived from two elements The first is the arrangement and placement of the bones and the second is the surrounding ligaments.....More on Sprains

All there is to Know about Sprains

Sprains are types of injuries that can happen to many different parts of the body Sprains can be described as injuries to the ligaments that are caused by overstretching There are four degrees of sprains The first degree is considered a minor stretch The second degree is when the ligament is actually torn and the area is affected by swelling and pain The third degree is classified as a comple.....More on Sprains

Strains and Sprains: The Truth about Each Including Prevention

There is quite a difference between strains and sprains They are commonly confused with each other; however, it is important for athletes as well as anyone who is highly active to know the difference Strains and sprains are both quite common sports injuries, but they affect different parts of the body A sprain affects the ligament Ligaments are the fibrous tissues that connect the bones togeth.....More on Sprains

Wrist Sprains: Essential Information Below

Just like any other sprain, wrist sprains are an injury to the ligament The wrist has several ligaments this means that the chance of a sprain is increased The most commonly injured ligaments in the wrist are the collateral, dorsal, and volar ligaments The most common method of injury is the extension or flexion of the wrist The treatment of wrist sprains is essential because the wrist is such.....More on Sprains

Sprains Essential Oils: Smell the Healing

Sprains essential oils can help heal an injury as well as help with the pain and inflammation There are some different kinds of oils that are more commonly used for sprains than others The great thing about using essential oils to help with a sprain is that they often come with added bonuses, because they have excellent scents that have benefits as well Sprains essential oils can be found at ma.....More on Sprains

Back Sprains: Prevention is Key

Back sprains and back strains are common injuries and most people will experience both at some point in their life time However, back sprains and strains are definitely something that can be prevented with some care and attention during activity and daily practices The most common way to obtain a back sprain is through overloading the back muscles This typically happens by lifting something too.....More on Sprains

Ankle Strains are Only the Beginning

Ankle strains occur when the muscle is over stretched Therefore, it is important that after a strain of the muscle in the ankle, that treatment is proper and supportive Although the initial treatment involves ice and rest of the area, more is needed after that typically to ensure that the injury is healed and that the muscle remains strong to prevent another injury in that same area Ankle strai.....More on Sprains

Syndesomosis Ligament or High Ankle Sprains

Hearing the words high ankle sprains can be somewhat misleading Typically ankle sprains involve the ligaments around the ankle joint The high ankle sprains actually are injuries to the ligaments that attach the two legs of the bone together just above the ankle This ligament is known as the Syndesomosis ligament The two bones that it connects together are the tibia and the fibula The tibia is.....More on Sprains

Caution: Knee Sprains and Athletics

Knee sprains are typically sports related injuries They are the injury to one or more of the ligaments in the knee These injuries can be quite minor, but they can also be quite serious and result in necessary surgical repair The most common sport for knee sprains is football and rugby due to the tackling Then the next is basketball due to the twisting that can occur during pivots and other mov.....More on Sprains

RSS feed for sprains Guide

﻿Whiplash Troubles: The Truth about Neck Sprains

﻿Finger Sprains: Point in the Right Direction

﻿Foot Sprains

﻿Heal and Protect Ankle Sprains

﻿All there is to Know about Sprains

﻿Strains and Sprains: The Truth about Each Including Prevention

﻿Wrist Sprains: Essential Information Below

﻿Sprains Essential Oils: Smell the Healing

﻿Back Sprains: Prevention is Key

﻿Ankle Strains are Only the Beginning

﻿Syndesomosis Ligament or High Ankle Sprains

﻿Caution: Knee Sprains and Athletics